Ebook-Download Ikigai: The Japanese secret to a long and happy life, by Héctor GarcÃa
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Ikigai: The Japanese secret to a long and happy life, by Héctor GarcÃa
Ebook-Download Ikigai: The Japanese secret to a long and happy life, by Héctor GarcÃa
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Pressestimmen
"I love [this] book… I read it and it’s bewitched me ever since. I’m spellbound" (Chris Evans, Radio 2)"The New "Hygge"" (The People's Friend)"If you feel you've lost your mojo, Ikigai could be the bedside reading you need to kickstart a more mindful 2018" (Vegetarian Living)"This book is beautifully and delicately written. It is perfect for the real world…comforting, easy to read" (Nouse)"Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them" (Marie 'KonMari' Kondo)
Klappentext
Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai - 'a refreshingly simple recipe for happiness' (Stylist Magazine)The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life.Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.Bring meaning and joy to your every day with ikigai.
Alle Produktbeschreibungen
Produktinformation
Gebundene Ausgabe: 208 Seiten
Verlag: Hutchinson; Auflage: 1 (7. September 2017)
Sprache: Englisch
ISBN-10: 178633089X
ISBN-13: 978-1786330895
Größe und/oder Gewicht:
13,6 x 2,3 x 18,4 cm
Durchschnittliche Kundenbewertung:
3.9 von 5 Sternen
6 Kundenrezensionen
Amazon Bestseller-Rang:
Nr. 538 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
Das Buch ist gut geschrieben und betrifft auch ein wirklich spannendes Thema, das sonst etwas im Schatten steht: Wie wird man alt und kann das auch geniessen. Da werden alle Aspekte angesprochen, von der Philosophie, Psychologie bis zur Ernährung und sozialen Einbindung. Da gibt es auch einen Schnellkurs in Yoga, Tai-chi usw, sehr kurz aber vielleicht ausreichend. Es stehen zwar Japan und die langlebigen Menschen von Okinawa im Vordergrund, aber auch andere Aspekte kommen zum Tragen. Vielleicht ist das Buch etwas zu diffus, aber es lohnt sich allemal.
The book touches the various aspects of life which can help us achieve a long happy life. It is based on ancient, well practised Japanese technique called — IKIGAI.Once you understand the meaning of the word Ikigai, the book tries to explain the deep art of staying young while growing old. It gives the references of 5 Blue Zones in the world where residents of these places live longer than average and secrets of their long life.The last section talks about collection of various different techniques which help you keep your mind and body intact. It talks about —MeditationYogaSurya NamaskaraRadio TaisoTai Chi
Ikigai sollte jeder Mensch einmal für sich selbst gemacht haben, mich hat es im Job und Leben sehr weit gebracht und kann es sehr empfehlen. Wenn lesen nicht Dein Ding ist, ist es auch als Hörbuch verfügbar, einfach ausprobieren..schadet nicht :-)
I’m happy with the product, it was as expected and described in the article info.
I really enjoy the simple and easy reading, as if I was reading the authors journals from their search about Ikigai.And this is such an important theme and I'd suggest everyone should read about it or be more conscious about it, specially if you aren't living your passion. On a side note, this goes beyond having a passion in life (something we really enjoy doing) to how we can appreciate more life.However, this books feels like a collection of notes and topics at a very surface level. This topic is important but sometimes I wish there would be a place in publishing for articles, blog posts, or concepts that could be explained in a few pages. I liked reading this book but I feel it just doesn't deliver and let's me wonder which book should I actually read if I'd like to read more about the mix of topics it talks about. The book tries to be too many things and in the end is very shallow.And if I talk about longevity, then it's really weak. At minimum anecdotical as the lists and recommendations are just weakly researched and elaborated. It's probably a good overview but not more than that. Perhaps I should read the book about the blue zones.As the authors seem to be great at writing, as I said the text is easy and engaging to read, I wished they had focused more on one topic and delivered something more substantial.It's an OK book to introduce people on the topics around ikigai. I wouldn't say the same about longevity. A lot is common sense, just the majority doesn't do it. A lot is contextual, for instance, we know that community living is important and beneficial. However, our city life development and moving to other cities makes this more and more difficult. Not to mention the demands on today's jobs and their working hours.Despite all this, it's an inspirational book and I do hope it inspires many people to find their Ikigai and create a more community living setup around them.
This is a tough one to rate. I’ve read some other reviews which claim that the book’s structure and content is somewhat inconsistent, even messy, and I must agree with those. The concept of “Ikigai†is introduced and defined in the beginning, but then the authors begin to jump from one story to another and try to show that they are examples of “Ikigaiâ€, but they actually don’t really stick to the concept and definition introduced early.Nevertheless, I must say that I enjoyed reading the book and gave me some new insights on how to live longer and how to lead a better life; so I would not advise against reading it if you’re interested in that. Just be prepared that is might not meet your expectations. It doesn’t tell you anything about how to find your passion or vocation.
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